Medical research

Can cannabis help ease the mind in the age of COVID-19?

In a new study, researchers at The University of New Mexico measured the effectiveness of commercially available Cannabis flower, or "buds," for alleviating feelings of stress and anxiety. Using data collected by the Releaf ...

Psychology & Psychiatry

The power of validation in helping people stay positive

Telling a distressed friend or family member something as simple as "I understand why you feel that way" can go a long way toward helping loved ones feel better, new research suggests.

Psychology & Psychiatry

Combating seasonal depression during a pandemic

Seasonal affective disorder, or SAD, as the name implies, comes and goes with seasons. Though it is possible to experience SAD twice a year, we tend to see this disorder at its height starting in late fall and lasting until ...

Psychology & Psychiatry

Positive outlook predicts less memory decline

We may wish some memories could last a lifetime, but many physical and emotional factors can negatively impact our ability to retain information throughout life.

Health

'Loss of pleasure' in teen sleep study

Sleep patterns around the world have been disrupted as screen time increases and sleep routines change with COVID-19 self-isolation requirements.

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