Saying 'I understand' makes a real difference, study shows
Showing support for a person who is upset over something they've experienced can help boost their positive feelings, new research shows.
Dec 30, 2020
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Showing support for a person who is upset over something they've experienced can help boost their positive feelings, new research shows.
Dec 30, 2020
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In a new study, researchers at The University of New Mexico measured the effectiveness of commercially available Cannabis flower, or "buds," for alleviating feelings of stress and anxiety. Using data collected by the Releaf ...
Dec 24, 2020
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Telling a distressed friend or family member something as simple as "I understand why you feel that way" can go a long way toward helping loved ones feel better, new research suggests.
Dec 14, 2020
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Seasonal affective disorder, or SAD, as the name implies, comes and goes with seasons. Though it is possible to experience SAD twice a year, we tend to see this disorder at its height starting in late fall and lasting until ...
Nov 30, 2020
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For Listiner Martinez, the holiday season never brought feelings of merriment. Coming from an abusive home, she said, she never really celebrated the holidays. Martinez said she tried to move past that feeling when she had ...
Nov 25, 2020
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Coronavirus cases have spiked in Pennsylvania and New Jersey over the past month, surpassing the numbers of the pandemic's first wave in April, and yet many people have continued to meet up with friends at indoor gatherings ...
Nov 24, 2020
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Fleeting daylight. Colder weather. Gloomy skies. The churn of conflicting emotions and financial distress that can accompany the holidays.
Nov 16, 2020
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We may wish some memories could last a lifetime, but many physical and emotional factors can negatively impact our ability to retain information throughout life.
Oct 29, 2020
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Sleep patterns around the world have been disrupted as screen time increases and sleep routines change with COVID-19 self-isolation requirements.
May 5, 2020
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Go ahead: Give your partner a hug or cuddle while you catch some Netflix. According to recently published research from Binghamton University, State University of New York, it just might build a stronger relationship.
Apr 28, 2020
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