What comes to mind when you think about winter? Snowflakes? Mittens? Reindeer? In much of the Northern Hemisphere, winter means colder temperatures, shorter days and year-end holidays.
Dec 17, 2023
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England Rugby Union captain Owen Farrell recently announced he was deciding to step away from international duties. The 32-year-old said his decision to sit out of the 2024 Six Nations tournament was so that he could prioritize ...
Dec 12, 2023
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People with personality traits such as conscientiousness, extraversion and positive affect are less likely to be diagnosed with dementia than those with neuroticism and negative affect, according to a new analysis by researchers ...
Nov 29, 2023
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Some year-round runners dread plunging temperatures, but according to recent research, the benefits of running in the cold weather outweigh warm weather running—and could help you burn bad fat, lose more weight, and make ...
Nov 27, 2023
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Have you ever noted that you sleep more in the winter months? Or eat more carbs or have low energy? If you do, then you might be one of the around 6% of the higher latitude populations with seasonal affective disorder (SAD).
Nov 22, 2023
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One in seven people in the US reported having had long COVID by the end of 2022, suggests a large-scale investigation of long COVID and symptom prevalence by academics at UCL and Dartmouth.
Nov 2, 2023
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Moms of school-age children get significantly less sleep during the school year than during the summer.
Jun 23, 2023
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The mental distress of cognitive dissonance—encountering information that conflicts with how we act or what we believe—can lead to added pressure on the neck and low back during lifting and lowering tasks, new research ...
May 25, 2023
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Ever heard of the winter blues? This common phrase is used to describe that blah feeling that strikes during winter months when the weather is cold and the sky is gray in many parts of the country.
May 18, 2023
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Australian research has for the first time established a link between diets high in ultra-processed foods and an increased risk of depression.
May 16, 2023
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