Health

Trying Mediterranean diet? Specialist says start here

For people focused on healthy eating in the new year, advice from specialists (and, problematically, non-specialists) can be hard to decipher, never mind follow. But one diet in particular has withstood the test of time and ...

Obstetrics & gynaecology

A teen girl's diet could impact her odds for menstrual pain

While working on a senior research project as part of her undergraduate degree from Rutgers University, Serah Sannoh decided to analyze peer-reviewed studies on diet and menstrual period pain, partly because of her own struggles ...

Medical research

Common prebiotic fiber mitigates harm of high-salt diet in rats

New research in rats finds a diet high in the prebiotic fiber inulin offered a protective effect against the damage of a high-salt diet. The research will be presented this week at the American Physiological Society (APS) ...

Medical research

Intermittent fasting protects kidneys of obese mice

New research in a mouse model of diet-induced obesity finds that time-restricted feeding improves markers of kidney and vascular health. The research will be presented this week at the American Physiological Society (APS) ...

Dentistry

TikTok's alternative soda trend could be tough on teeth

New research finds acids in sugar-free beverages could erode tooth enamel, as a recipe mixing flavored sparkling water with balsamic vinegar to create a so-called "healthier" alternative to soda takes TikTok by storm.

Health

How a Southern diet is connected to chronic diseases

Warmer weather brings more opportunities for picnics, barbecues and gatherings around food. But before you reach for a second helping, consider if what you're eating may be increasing your risk for chronic disease.

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