Health

Preventing achilles tendon injuries

Nia Dennis could tell something was wrong as she began her tumbling routine during a gymnastics event. "When I started to launch into the air, I felt a pop, and my whole calf got tingly and cold," says Dennis, a former member ...

Sports medicine & Kinesiology

Q and A: To brace or not to brace

DEAR MAYO CLINIC: I love being active, playing tennis, bowling, hiking and shooting hoops with my grandkids. I have arthritis in my ankle and wonder if wearing a brace would prevent injury and maybe even relieve the aches ...

Health

Are ACL tears really more common in women?

It may be hard to remember a time when it was uncommon for girls and women to play competitive sports, but it's not exactly ancient history. The 1972 passage of Title IX, which mandated equal access for women to participate ...

Health

Why static stretching may not be as effective as you think

The thing about professional football that renowned health-fad skeptic Timothy Caulfield finds most incredible isn't the feats of athleticism, the big hits or even the moments of grace that emerge from the chaos—it's the ...

Surgery

Researchers describe a new anatomic structure in the ankle

According to the guidelines of human anatomy, the ligaments in the ankle are grouped by two ligament complexes: The first is the lateral collateral ligament in the side of the joint formed by three independent ligaments. ...

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