Health

An extra burger meal a day eats the brain away

The average person eats many more calories than they did 50 years ago—equivalent to an extra fast-food burger meal every day—which is having devastating results for our brains and waistlines, an ANU health expert warns.

Health

Keeping fit is more than physical—it's a state of mind

According to a new study differences in what motivates individuals and how they self-regulate behavior influence how they keep fit. The study appearing in the journal Heliyon, published by Elsevier, associates personal characteristics ...

Psychology & Psychiatry

Does the time of year really impact your mood?

When daylight saving time ends in late fall, it is common to start experiencing an onset of mild depressive feelings and tendencies, often coined as "winter blues." Energy levels seem to decrease with the temperature drop, ...

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