Health
Move it and lose it: Every 'brisk' minute counts
To win the war against weight gain, it turns out that every skirmish matters – as long as the physical activity puts your heart and lungs to work.
Sep 1, 2013
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News tagged with average speed
Health
Exercise science researchers pinpoint method to 'prescribe' aerobic exercise like medicine
It's a common phenomenon for anyone who regularly works out: two people with similar fitness levels can do the same exercise and get completely different results. It's extremely frustrating for the person who can't seem to ...
Nov 7, 2022
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Psychology & Psychiatry
How our brains can rapidly identify people in power
Our brains can identify people in power at lightning speed, based on how we perceive dominant people, University of Queensland research has found.
Jun 2, 2023
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Psychology & Psychiatry
Quick to smile: Study shows speed of expression offers vital visual cues
The speed at which we produce facial expressions plays an important role in our ability to recognize emotions in others, according to new research at the University of Birmingham.
Mar 4, 2021
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Health
Smartphone apps can make workouts more fun
(HealthDay)—You're jogging at a steady pace, enjoying your favorite music through your headphones. Your breath is short and your heart is pumping. Your legs feel like they couldn't carry you any faster.
May 31, 2013
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Health
How to run your next marathon like a pro—it could help you smash a personal best
After his world record 2:01:09 run in the Berlin marathon on September 25, the world's greatest ever male marathoner, Eliud Kipchoge, made a curious observation: "We went too fast, actually it takes energy from the muscles."
Sep 30, 2022
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Health
Can disabled athletes outcompete able-bodied athletes?
Well before Oscar Pistorius was first granted leave by the International Athletics Federation to compete in the Olympics, sports fans had questioned whether disabled athletes would ever outcompete their able-bodied counterparts.
Sep 7, 2016
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