Ultra-processed foods (UPFs) contain more calories, fat, saturated fat, sugar and salt than minimally processed foods—but not all UPFs are unhealthy, according to new research from UCL.
Feb 14, 2024
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Period symptoms are frustrating no matter the time of year. But those who menstruate might feel like certain symptoms are worse during the winter months, when the weather is gloomy, the days are short and cold and flu seem ...
Jan 25, 2024
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Wegovy, Ozempic and Mounjaro are weight loss and diabetes drugs that have made quite a splash in health news. They target regulatory pathways involved in both obesity and diabetes and are widely considered breakthroughs for ...
Jan 17, 2024
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Even if you don't know your love language, you've probably heard of the concept. The theory's pervasiveness in pop culture has only increased in the 30-odd years since Baptist pastor Gary Chapman published his book "The Five ...
Dec 21, 2023
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A common new year's resolution for many is to improve health and fitness for the year ahead. Achieving optimal immune health while working on your fitness can be tough following the festive period in the peak cold and flu ...
Dec 19, 2023
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Cases of norovirus—a common viral stomach illness—tend to occur in the U.S. between November and April. According to the Centers for Disease Control and Prevention, there have been at least 13 cruise ship outbreaks so ...
Nov 22, 2023
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Leafy greens are a great way to improve your health as they possess many vital nutrients, vitamins, minerals and antioxidants. As a nutritionist, I would highly recommend getting more of the following salad leaves in your ...
Nov 14, 2023
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Whether it be a few strands falling out in the shower or signs of a receding hairline, hair loss can happen to anyone. An expert at Baylor College of Medicine reveals some of the reasons behind hair loss and why you might ...
Nov 7, 2023
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Toddler "formulas" that are promoted as nutritious drinks for the older infant or preschooler are generally unnecessary and nutritionally incomplete, and the marketing practices that promote them are questionable, according ...
Oct 20, 2023
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What do British Prime Minister Rishi Sunak and singer Bruce Springsteen have in common?
Oct 11, 2023
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