Time in nature may help older adults with improved health, purpose in life
Over time, research has demonstrated that spending time in nature confers psychological, emotional and physical benefits.
Feb 24, 2023
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Over time, research has demonstrated that spending time in nature confers psychological, emotional and physical benefits.
Feb 24, 2023
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New research suggests that adding a regular 15-minute sauna to an exercise routine may improve cardiovascular risk factors more than exercise alone. The study is the first randomized controlled trial to explore the long-term ...
Jul 14, 2022
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(HealthDay)—Dry, cracked heels are common in the winter, but there are several ways to prevent and treat the problem, a skin specialist says.
Feb 14, 2022
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Outdoor nature-based activities are effective for improving mental health in adults, including those with pre-existing mental health problems, a new study has found.
Oct 7, 2021
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New research presented at this year's Annual Meeting of the European Association for the Study of Diabetes (EASD), held online this year, suggests regular heat exposure through a hot bath is associated with a beneficial effect ...
Sep 22, 2020
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Regular tub bathing is linked to a lower risk of death from heart disease and stroke, indicates a long term study, published online in the journal Heart.
Mar 24, 2020
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People who frequent electronic dance music (EDM) parties often use multiple drugs simultaneously and experience adverse effects with some ending up in the emergency department, say researchers at New York University School ...
Aug 21, 2019
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Hot water treatment may help improve inflammation and blood sugar (glucose) levels in people who are unable to exercise, according to a new study. The findings are published ahead of print in the Journal of Applied Physiology.
Nov 14, 2018
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Sauna bathing is an activity used for the purposes of pleasure, wellness, and relaxation. Emerging evidence suggests that beyond its use for pleasure, sauna bathing may be linked to several health benefits. A new report published ...
Aug 1, 2018
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Frequent sauna bathing is associated with a reduced risk of stroke, according to a new international study. In a 15-year follow-up study, people taking a sauna four to seven times a week were 61 per cent less likely to suffer ...
May 2, 2018
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