News tagged with bed

Sleeping for longer leads to a healthier diet

Sleeping for longer each night is a simple lifestyle intervention that could help reduce intake of sugary foods and lead to a generally healthier diet, according to a King's College London study.

Jan 09, 2018
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Tanning beds and risky behavior linked—in men

Even though men use tanning beds at lower rates than women, men who tan tend to do it in riskier ways, according to a study by researchers at the University of Connecticut. The findings should help public health officials ...

Nov 02, 2017
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How to soothe yourself to sleep

Getting a good night of sleep can seem like the most effortless and natural thing in the world, but when we can't fall asleep it can quickly feel elusive and frustrating. There are a few techniques we can use to help us fall ...

Oct 30, 2017
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There's no such thing as a safe, healthy tan

Dear Mayo Clinic: My daughter wanted to go to a tanning bed before prom, but, instead, she opted for a spray tan. But a lot of her friends are going to a tanning bed and think it's relatively safe. Is there such a thing as ...

Jun 08, 2017
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Bed

A bed ( listen (help·info)) is a large piece of furniture (or a location) used as a place to sleep, relax, or engage in sexual relations.

Most modern beds consist of a mattress on a bed frame, with the mattress resting either on a solid base, often wooden slats, or a sprung base. In North America many beds include a box spring inner-sprung base, a large mattress-sized box containing wood and springs that provide additional support and suspension for the mattress.

Most beds have a headboard for resting against, with others also having side rails and footboards (or "footers").

"Headboard only" beds often incorporate a dust ruffle, bed skirt, or valance sheet to hide the bed frame.

For greater head support, most people use a pillow, placed at the top of a mattress. Also used is some form of covering blanket to insulate the sleeper, often bed sheets, a quilt, or a duvet, collectively referred to as bedding. Bedding is the removable non-furniture portion of a sleeping environment. A bed can be thought of as a body, and the bedding its clothing.

Also, some people prefer to dispense with the box spring and bed frame, and replace it with a platform bed style. This is more common in Europe, Australia and Japan.

This text uses material from Wikipedia, licensed under CC BY-SA

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