Breathe, don't vent: Turning down the heat is key to managing anger, study suggests
Venting about a source of anger might feel good in the moment, but it's not effective at reducing the rage, new research suggests.
Mar 18, 2024
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Venting about a source of anger might feel good in the moment, but it's not effective at reducing the rage, new research suggests.
Mar 18, 2024
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A review by the American College of Physicians (ACP) of performance measures designed to evaluate quality of care for those suffering from major depressive disorder found only 1 of 8 measures relevant to internal medicine ...
Mar 5, 2024
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Interventions such as mindfulness and cognitive behavioral therapy (CBT), could be an effective treatment option for menopause-related mood symptoms, memory and concentration problems, finds a new study by UCL researchers.
Feb 27, 2024
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Results from a large clinical trial show that an intervention for anxiety provided to pregnant women living in Pakistan significantly reduced the likelihood of the women developing moderate-to-severe anxiety, depression, ...
Feb 26, 2024
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Of course grief can ravage your mind, but science shows it can also weaken your body, leaving you open to illness.
Feb 26, 2024
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When you're an autistic teenager living with chronic pain, getting treatment for your pain can be a challenging experience. That's according to a group of young people who've spoken to Dr. Abbie Jordan of the Department of ...
Feb 22, 2024
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Schema therapy is increasingly being used as a psychotherapeutic method. The focus here is on early childhood experiences and emotions that contribute to current symptoms and mental disorders. So far, the effectiveness of ...
Feb 19, 2024
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Walking or jogging, yoga and strength training seems to be the most effective exercises to ease depression, either alone or alongside established treatments such as psychotherapy and drugs, suggests an evidence review published ...
Feb 14, 2024
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A therapist-guided digital cognitive behavioral therapy reduced distress in 89% of participants living with long-term physical health conditions, a new King's College London study finds. The findings appear in Psychological ...
Feb 13, 2024
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Researchers from McMaster University have found that cognitive behavioral therapy (CBT) provided to mothers with postpartum depression (PPD) by public health nurses may lead to adaptive changes in brain development for their ...
Jan 29, 2024
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