A healthy Nordic diet can prevent a range of diseases. Until now, the health benefits that researchers had attributed to a Nordic diet primarily focused on weight loss. But in a new study, University of Copenhagen researchers ...
Mar 8, 2022
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Regularly eating a small serving of dried goji berries may help prevent or delay the development of age-related macular degeneration, or AMD, in healthy middle-aged people, according to a small, randomized trial conducted ...
Jan 13, 2022
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A team of neuroscientists and psychologists from the Perelman School of Medicine and the Indian Institute of Technology has found evidence suggesting that early hunter–gatherer groups may have benefited from the behavior ...
What do blueberries, spinach and dark chocolate have in common?
Mar 22, 2022
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Blueberries and strawberries, which are high in flavonoids, appear to reduce cognitive decline in older adults according to a new study published today in Annals of Neurology, a journal of the American Neurological Association ...
Apr 26, 2012
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You might be hearing more about the MIND diet of late. A recent study has added to the evidence that the diet, which includes a variety of brain-friendly foods, may help protect against Alzheimer's disease.
Mar 27, 2023
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Humans move between 'patches' in their memory using the same strategy as bees flitting between flowers for pollen or birds searching among bushes for berries.
Feb 14, 2012
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A recently discovered edible berry has the potential to improve the performance of endurance runners by a potentially game-changing 2%, according to new research at Northumbria University.
Feb 21, 2022
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A cup of wild blueberries a day may keep low energy at bay. The berries have long been hailed as a superfood. While they're known for a plethora of health benefits, new research from California Polytechnic State University ...
Mar 27, 2023
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Lingonberries almost completely prevented weight gain in mice fed a high-fat diet, a study at Lund University in Sweden has found - whereas the 'super berry' açai led to increased weight gain. The Scandinavian berries also ...
Jan 23, 2014
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