Health

3 ways to improve your eating habits

(HealthDay)—You've made the decision to improve your eating habits, but where should you begin? It can seem overwhelming at first.

Health

School lunch decisions made by the child and not the parent

While school lunches in the UK are subject to food standards, the contents of packed lunches are not as closely scrutinized, and studies have raised concern regarding the nutritional quality of packed lunches. A new study ...