You probably already know that how you eat before bed affects your sleep. Maybe you've found yourself still lying awake at 2 a.m. after enjoying a cup of coffee with dessert. But did you know that your eating choices throughout ...
Jan 18, 2024
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Eating cereal grains—corn, rice, wheat or one of the several others that collectively provide more than half of the world's calories—means consuming the carbohydrate known as starch. Starches consist of two primary components, ...
Jun 22, 2023
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A healthy diet was linked to better mental health and wellbeing, highlighting the need for more strategies to warn families off junk food, according to a new study.
Sep 1, 2021
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Patients' ratings of hospitals and willingness to recommend them have almost no correlation to the quality of medical care provided or to patient survival rates, according to new Cornell University research.
Feb 18, 2020
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Giving in to your kid's desire for an unhealthy snack may improve your own eating choices, a new University of Alberta study shows.
Jan 30, 2020
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Outcomes of the five year review of the Health Star Rating (HSR) take Australia and New Zealand's nutrition labels a step closer to being world-leading, according to an analysis of front-of-pack labeling published in BMJ ...
Dec 19, 2019
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(HealthDay)—You've made the decision to improve your eating habits, but where should you begin? It can seem overwhelming at first.
Aug 6, 2019
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(HealthDay)—If you want to keep your kids at a healthy weight, show them, don't tell them.
Aug 2, 2018
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New research suggests graphic warnings on junk food packaging would prove an effective deterrent to consumers when deciding what to eat – and it appears the more graphic and negative the message the better.
May 24, 2018
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While school lunches in the UK are subject to food standards, the contents of packed lunches are not as closely scrutinized, and studies have raised concern regarding the nutritional quality of packed lunches. A new study ...
Apr 6, 2018
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