Medical research

One night of sleep loss can alter clock genes in your tissues

Swedish researchers at Uppsala University and the Karolinska Institute have found that genes that control the biological clocks in cells throughout the body are altered after losing a single night of sleep, in a study that ...

Health

Intermittent fasting: What's the best method?

Intermittent fasting is a method of dieting that restricts the amount of time you are allowed to eat. The appeal of these diets is that you don't need to count calories or eat certain foods. But there are so many versions, ...

Diabetes

How to know if you're prediabetic

Before type 2 diabetes develops, there is almost always a period of prediabetes where blood sugar levels are in a "gray area" above normal but below diabetic. According to the Centers for Disease Control and Prevention, approximately ...

Obstetrics & gynaecology

Research reveals concerning childbirth trends

New research from La Trobe University has raised concern about the number of Victorian women suffering potentially dangerous levels of blood loss after childbirth.

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