Health

Need to get moving? Start slowly

When you exercise, you feel less tired and stressed, and more upbeat. Even taking a 10-minute walk is a good start. You don't have to run a marathon to reap the benefits of exercise.

Psychology & Psychiatry

Peer health coaching improves well-being in veterans with CVD risks

Peer health coaching interventions can create opportunities for well-being improvements, although not physical health improvements, in veterans with cardiovascular disease (CVD) risk factors, according to a study published ...

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