Cardiology

Curtailed sleep may alter how intense exercise stresses the heart

In a new study, participants underwent an intense bout of exercise after both normal sleep and after three nights of curtailed sleep. When they exercised after curtailed sleep, the levels of the heart injury biomarker troponin ...

Health

Citizen science helps nurture health through nature

From lifting our moods to boosting our immune systems, the intrinsic health benefits of being in nature are well known. But as urbanization continues to encroach on green spaces, finding ways to connect with natural environments ...