Psychology & Psychiatry

Examining eye color and how it plays into clothing aesthetics

"You are what you wear" is actually true, according to new research led by the University of St Andrews. Led by researchers from the School of Psychology and Neuroscience, the new study reveals, for the first time, scientifically, ...

Psychology & Psychiatry

Seven tips for a healthier relationship with your phone

How long do you spend staring at a screen every day? According to one report, the average person spends about seven hours a day on screens connected to the internet. And that figure is going to be even higher if your job ...

Psychology & Psychiatry

Why can't I sleep? The benefits of good sleep hygiene

Good sleep and circadian health are interdependent and can impact our physical and mental well-being. But, around 62% of adults worldwide say they don't sleep well. And more than 40% say their sleep has gotten worse in the ...

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