Screens are everywhere: Resolve to protect your vision
Screens are everywhere—on desks, in laps, on the wall—and eye strain is a temporary but uncomfortable condition that comes with overuse.
Dec 22, 2023
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Screens are everywhere—on desks, in laps, on the wall—and eye strain is a temporary but uncomfortable condition that comes with overuse.
Dec 22, 2023
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Sunburn is a sign that skin has experienced significant levels of damage. Ultraviolet light can change a person's DNA structure, which can lead to cancer. At the same time, choosing from the multitude of modern sunscreens ...
Dec 18, 2023
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"You are what you wear" is actually true, according to new research led by the University of St Andrews. Led by researchers from the School of Psychology and Neuroscience, the new study reveals, for the first time, scientifically, ...
Oct 23, 2023
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Blue-light glasses are said to reduce eye strain when using computers, improve your sleep and protect your eye health. You can buy them yourself or your optometrist can prescribe them.
Sep 25, 2023
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How long do you spend staring at a screen every day? According to one report, the average person spends about seven hours a day on screens connected to the internet. And that figure is going to be even higher if your job ...
Apr 13, 2023
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Can't sleep when your partner is on his or her smartphone? This may not be oversensitivity on your part; your eyelids probably deserve some of the blame. A scientist from Osaka Metropolitan University shows that eyelids transmit ...
Dec 19, 2022
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Things are busy on a rainy Saturday afternoon when I make a trip to the mall to finalize some back-to-school shopping. I pass by a lot of people, including several parents with young children under two years old, in strollers, ...
Oct 26, 2022
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Good sleep and circadian health are interdependent and can impact our physical and mental well-being. But, around 62% of adults worldwide say they don't sleep well. And more than 40% say their sleep has gotten worse in the ...
Sep 21, 2022
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In some homes, summer may mean more screen time for kids. And among concerns that come with children spending more hours on digital devices, video games and televisions—and less time outdoors—harm to their eyes.
Jul 18, 2022
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Getting a good night's sleep can help us manage our feelings and make us more resilient, according to sleep expert Dr. Jo Bower, at the University of East Anglia.
Mar 17, 2022
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