The COVID-19 pandemic is disrupting daily routines around the world. Overwhelmed hospitals, desolate schools, ghostly towns and self-isolation echo a campy horror flick, but an all too real one.
Mar 31, 2020
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Biologists from The University of Manchester have explained for the first time why having a good night's sleep really could prepare us for the rigors of the day ahead.
Jan 15, 2020
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Removing the clock gene BMAL1 makes bacteria-engulfing defense cells in the body more effective, a University of Manchester and University of Oxford study published in the journal PNAS has found.
Jan 6, 2020
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Scientists have discovered that people who regularly sleep for more than 11 hours or less than 4 hours are 2-3 times more likely to have the incurable disease, pulmonary fibrosis, compared to those that sleep for 7 hours ...
Dec 30, 2019
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The human body has an internal biological clock that is constantly running. Our well-being is dependent on the function of that clock. New research from the University of Minnesota Medical School found a little stress can ...
Sep 26, 2019
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Teenagers got 43 more minutes of sleep a night after a four-week intervention that reset their body clocks and helped them go to bed earlier, a study from the Stanford University School of Medicine has shown.
Sep 25, 2019
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According to a recent study published in Proceedings of the National Academy of Sciences of the United States of America, the biological clock influences immune response efficacy. Indeed, CD8 T cells, which are essential ...
Sep 24, 2019
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Does skipping a meal at particular times of day reduce your chances of developing obesity or diabetes?
Aug 28, 2019
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Biomedical engineers at The University of Texas at Austin may have found a way for people to get better shuteye. Systematic review protocols—a method used to search for and analyze relevant data—allowed researchers to ...
Jul 20, 2019
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New research has found it is not just what you eat, but when you eat that is important, knowledge which could improve the health of shift workers and people suffering from jet lag.
Apr 25, 2019
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