Psychology & Psychiatry

The clear message on promoting body positivity

Public health campaigns that challenge weight stigma and promote body positivity can boost the health and well-being for people of all body sizes, according to a University of Queensland study.

Psychology & Psychiatry

How anorexia nervosa alters body awareness

The distorted perception of one's own body is a characteristic symptom of anorexia nervosa. It has long been known that patients overestimate the dimensions of their body. "This discrepancy relates to the conscious part of ...

Psychology & Psychiatry

Getting at underlying factors of eating disorders

Subtle differences in brain activity may be the key to unlocking the cause of eating disorders and lead to a more proactive approach in tackling the disease.

Health

The essential upper arm shape-up

(HealthDay)—Just because your upper arms are temporarily hidden under sweaters and jackets doesn't mean you should neglect them. Here's how to tone them with weights for better definition now and when they're fully back ...

Health

Strength-training exercises you can do anywhere

(HealthDay)—You don't have to go to the gym to get a great muscle-building workout. You don't even need equipment. There are many bodyweight-only exercises for strength training that you can do anywhere—at home, when ...

Health

How to head off a pain in the neck

(HealthDay)—Neck pain can sneak up on you over time. While it can be caused by an accident or injury, your everyday posture and body mechanics can also be to blame, from the way you carry a shoulder bag, cradle your phone ...

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