Health

Calcium intake and absorption: Are you getting enough?

Calcium is the most abundant mineral in the body. About 1% of the body's calcium is used for metabolic functions, such as vascular contraction and dilation, muscle function, blood clotting, heart rhythm, nerve transmission, ...

Oncology & Cancer

How much sun can (and should) I get?

As we slide of out summer, you might be wondering how careful you need to be about sun exposure. Excessive exposure causes skin cancer, but sun exposure also has benefits. How do you balance the two?

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