Vitamin B-12 and other B vitamins play a role in producing brain chemicals that affect mood and other brain functions. Low levels of B-12 and other B vitamins such as vitamin B-6 and folate may be linked to depression.
Sep 1, 2020
0
68
Weekly consumption of ultra-processed food is linked with an increased risk of heart disease, according to research presented at ESC Congress 2021.
Aug 28, 2021
0
605
People with diabetes and followers of diets based on the glycemic index (GI) can enjoy dried fruits knowing they do not cause a blood sugar spike compared to starchy foods such as white bread, suggests a study published in ...
Dec 11, 2018
0
7
McMaster University professor Neeraj Narula has discovered that consuming large amounts of ultra-processed foods (UPFs) can increase the risk of Crohn's disease, but not ulcerative colitis (UC).
Mar 3, 2023
1
75
Chile's package of healthy food policies successfully decreased purchases of unhealthy food and drinks during the initial implementation phase, according to a new study by researchers at the University of North Carolina at ...
Aug 12, 2021
0
569
A new study found that children ages 3 to 5 who consumed more ultraprocessed foods had poorer locomotor skills than children who consumed less of these foods. It also showed lower cardiovascular fitness in 12- to 15-year-olds ...
Jun 14, 2022
0
5
How often should we poo? If you Google this question, you're likely to find an answer along the lines of three times a day to once every three days. But this leaves room for substantial variation. The true answer is: when ...
May 13, 2022
0
14
Researchers have found that the type of healthy claim on certain food products can be completely uncorrelated with actual nutritional quality. Yet these messages directly influence consumers' expectations of taste, healthiness ...
Apr 30, 2019
0
1
Eating healthy cereals in moderation can contribute to a balanced diet. However, many breakfast cereals on offer in the UK contain very high levels of sugar. In fact, based on total product weight, some are made up of more ...
Aug 17, 2018
0
2
For most of human history, food was difficult to come by and humans battled starvation and malnutrition. The development of food processing helped positively transform the food environment—and health. Canning (and then ...
May 9, 2023
0
5
