Health

Skipping breakfast linked to lower GCSE grades

Students who rarely ate breakfast on school days achieved lower GCSE grades than those who ate breakfast frequently, according to a new study in Yorkshire.

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Breakfast

Breakfast is the first meal of the day. The word is a portmanteau of "break" and "fast," referencing the end of the fast of the previous night. It is widely referred to as the most important meal of the day. Breakfast usually consists of foods that are high in energy content.

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