The cereal bowl is sitting there getting mushy and gross. You ask your child to eat for the 20th time, but still they sit there, totally unwilling.
Aug 01, 2022
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A new study found that children ages 3 to 5 who consumed more ultraprocessed foods had poorer locomotor skills than children who consumed less of these foods. It also showed lower cardiovascular fitness in 12- to 15-year-olds ...
Jun 14, 2022
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How often should we poo? If you Google this question, you're likely to find an answer along the lines of three times a day to once every three days. But this leaves room for substantial variation. The true answer is: when ...
May 13, 2022
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Chances are you consume too much sodium, which can cause high blood pressure. Putting away the saltshaker is never a bad idea, but the vast majority of the sodium we consume comes from packaged foods and restaurant meals. ...
Mar 17, 2022
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I taught teenagers economics for almost 40 years until my retirement a few years ago. When I started teaching in the 1970s, I used to refer to the last period on a Friday afternoon as the "graveyard slot." It was hard to ...
Dec 22, 2021
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Researchers have confirmed that due to daily circadian rhythms regulating metabolism, when you eat is as important as the how much and what you eat when trying to gain, lose or maintain weight.
Oct 28, 2021
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New research suggests around 300 deaths a year could be avoided if just five Aussie food manufacturers cut salt in packaged foods such as processed meat, bread, chicken nuggets and sausages down to government target levels. ...
Oct 27, 2021
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Weekly consumption of ultra-processed food is linked with an increased risk of heart disease, according to research presented at ESC Congress 2021.
Aug 28, 2021
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Chile's package of healthy food policies successfully decreased purchases of unhealthy food and drinks during the initial implementation phase, according to a new study by researchers at the University of North Carolina at ...
Aug 12, 2021
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Proteins constitute an essential dietary component that help in the growth and repair of the body. Composed of long chains of amino acids, proteins promote the growth of skeletal muscles, the group of muscles that help us ...
Jul 19, 2021
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Breakfast is the first meal of the day. The word is a portmanteau of "break" and "fast," referencing the end of the fast of the previous night. It is widely referred to as the most important meal of the day. Breakfast usually consists of foods that are high in energy content.
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