News tagged with breakfast

Do you really need to eat breakfast?

(HealthDay)—When you were growing up, Mom might have told you that breakfast is the most important meal of the day. But when you're an adult trying to lose weight, you may not need to eat breakfast if you're just not hungry ...

Oct 26, 2017
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Breakfast

Breakfast is the first meal of the day. The word is a portmanteau of "break" and "fast," referencing the end of the fast of the previous night. It is widely referred to as the most important meal of the day. Breakfast usually consists of foods that are high in energy content.

This text uses material from Wikipedia, licensed under CC BY-SA

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