Health

A healthier take on breakfast sandwiches

(HealthDay)—It's a hard habit to break—sinking your teeth into a favorite fast-food breakfast sandwich. But your drive-thru addiction could be making a big dent in daily calorie and fat limits without giving you the nutrients ...

Overweight & Obesity

Adolescents who skip breakfast may develop obesity

A paper published in Scientific Reports describes how researchers affiliated with the University of São Paulo's Medical School (FM-USP) in Brazil and colleagues at institutions in Europe evaluated behaviors leading to weight ...

Health

What's the deal with breakfast?

(HealthDay)—A new research review published in the BMJ has added to the debate over the merits of breakfast. It has long been regarded as "the most important meal of the day"—and probably still is for growing children—but ...

Health

Eating to reach health goals

(HealthDay)—What and when you eat certain foods can boost how you feel at different times during the day. When it comes to meal planning, timing is everything.

Health

Food packaging claims mislead consumers with ideas of health

Researchers have found that the type of healthy claim on certain food products can be completely uncorrelated with actual nutritional quality. Yet these messages directly influence consumers' expectations of taste, healthiness ...

Health

How to tame morning chaos

(HealthDay)—Are your mornings always chaotic? Between making breakfast, packing lunches, getting everyone dressed and hunting for homework assignments, it's easy to feel like you've put in a day's worth of work before 9 ...

Health

Late dinner and no breakfast is a killer combination

People who skip breakfast and eat dinner near bedtime have worse outcomes after a heart attack. That's the finding of research published today in the European Journal of Preventive Cardiology, a journal of the European Society ...

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Breakfast

Breakfast is the first meal of the day. The word is a portmanteau of "break" and "fast," referencing the end of the fast of the previous night. It is widely referred to as the most important meal of the day. Breakfast usually consists of foods that are high in energy content.

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