Proteins constitute an essential dietary component that help in the growth and repair of the body. Composed of long chains of amino acids, proteins promote the growth of skeletal muscles, the group of muscles that help us ...
Jul 19, 2021
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Adults who skip breakfast are likely to miss out on key nutrients that are most abundant in the foods that make up morning meals, a new study suggests.
Jun 15, 2021
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Breakfast products featured in advertising targeting children contain triple the amount of sugar of those advertised for adults, according to a new study.
Feb 11, 2021
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Parents around the world have long told us that breakfast is the most important meal of the day. Soon, basketball coaches may join them.
Jan 13, 2021
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Vitamin B-12 and other B vitamins play a role in producing brain chemicals that affect mood and other brain functions. Low levels of B-12 and other B vitamins such as vitamin B-6 and folate may be linked to depression.
Sep 01, 2020
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Consuming protein at night increases blood sugar level in the morning for healthy people, according to new research presented this week at The Physiological Society's virtual early career conference called Future Physiology ...
Jul 10, 2020
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Parents may let their children consume more sugar from their breakfast cereal than intended due to insufficient industry nutritional guidelines. A new study in the Journal of Nutrition Education and Behavior finds little ...
Mar 06, 2020
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Eating a big breakfast rather than a large dinner may prevent obesity and high blood sugar, according to new research published in the Endocrine Society's Journal of Clinical Endocrinology & Metabolism.
Feb 19, 2020
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Students who rarely ate breakfast on school days achieved lower GCSE grades than those who ate breakfast frequently, according to a new study in Yorkshire.
Nov 20, 2019
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Young people who eat breakfast and lunch generally eat more healthily during the course of the day. These are the results of a study which was conducted by researchers at the Department.
Nov 12, 2019
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Breakfast is the first meal of the day. The word is a portmanteau of "break" and "fast," referencing the end of the fast of the previous night. It is widely referred to as the most important meal of the day. Breakfast usually consists of foods that are high in energy content.
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