Kiwifruit has proven itself as a powerful mood booster and new research from the University of Otago has shown just how fast its effects can be. In a study, published in the British Journal of Nutrition, researchers found ...
Jan 25, 2024
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People who frequently eat fruit are more likely to report greater positive mental well-being and are less likely to report symptoms of depression than those who do not, according to new research from the College of Health ...
Jul 14, 2022
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(HealthDay)—Organic produce and grains contain more protective antioxidants, less pesticide residue, and lower levels of the toxic metal cadmium than food raised in traditional ways, according to a new review. However, ...
Jul 16, 2014
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A cup of tea and a cookie for an afternoon snack, while a pleasant routine, may not be supplying adequate nutrition for many baby boomers, a recent Tufts study suggests. Substituting a glass of milk or a hard-boiled egg would ...
Feb 28, 2014
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A new systematic review published in the British Journal of Nutrition, is one of the first to focus on patterns of vitamin D status worldwide and in key population subgroups, using continuous values for 25(OH)D to improve ...
Sep 4, 2013
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Every five years, the Dietary Guidelines for Americans are jointly issued and updated by the Department of Agriculture (USDA) and the Department of Health and Human Services (HHS). They exist to help Americans make informed ...
Aug 13, 2013
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The number of people in England adding salt to food at the table fell by more than a quarter in the five years following a national campaign, according to research published in the British Journal of Nutrition.
Jan 28, 2013
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People can burn up to 20% more body fat by exercising in the morning on an empty stomach, according to new research from Northumbria University.
Jan 24, 2013
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Chock-full of Omega-3 fatty acids and antioxidants, fish oil can help lower blood pressure, reduce inflammation in the skin and joints, and promote healthy fetal development. Now a Tel Aviv University researcher has found ...
Dec 4, 2012
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A national study of older Americans shows those who have limited mobility and low physical activity – scientifically categorized as "frail" – are five times more likely to report that they often don't have enough to eat, ...
Nov 5, 2012
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