Health

Dinner companions may influence how much you eat

(HealthDay)—When eating out, helpful tricks like sharing an entree or ordering an appetizer instead of a main dish can curb calories. But your choice of dining companions may factor into the equation, too.

Health

Resisting the seduction of a buffet

(HealthDay)—Whether at a party or a restaurant, don't let a buffet be your diet downfall. With certain strategies, you can enjoy a range of choices without going overboard and without experiencing any of the usual guilt.

Health

Lower buffet prices lead to less taste satisfaction

Does the price you pay at a buffet influence how much you like the food? Surprisingly, yes! In a new Cornell Food and Brand Lab study published in the Journal of Sensory Studies, researchers found that when charged more for ...