Health

Dietitian offers advice for diet after ostomy surgery

An ostomy is a surgically created opening in which the small or large intestine is brought out through an opening in the abdominal wall. Patients with inflammatory bowel disease like ulcerative colitis, Crohn's disease or ...

Health

Better choices for a fast, healthy lunch

(HealthDay)—Rushed for lunch? Yes, that nearby fast-food chain is convenient, but by tweaking your choices you can cut unwanted salt, fat and calories.

Health

Butter or margarine? The latest round in a long-running debate

(HealthDay)—Thanks to a federal ban on trans fats—commonly listed on labels as partially hydrogenated oils—margarine makers have taken steps to remove them from their ingredients. Does this mean margarine is once again ...

Health

5 ways to cut the fat from your diet

About half of all Americans take steps to limit or avoid saturated fats, the kind found in foods like fatty red meat and cream. But fewer than one-third stick to the limit set by the Dietary Guidelines for Americans to keep ...

Health

How much fat do you really need?

(HealthDay)—With all the attention that the very high-fat Keto diet is getting, you might be wondering how much fat is healthy and how much your body really needs every day to thrive.

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