Psychology & Psychiatry

Marmite may be brain food, study says

In a world bitterly divided into pro- and anti-Marmite factions, lovers of the tangy British spread have found support from an unexpected quarter: brain science.

Health

How much fat do you really need?

(HealthDay)—With all the attention that the very high-fat Keto diet is getting, you might be wondering how much fat is healthy and how much your body really needs every day to thrive.

Health

Peanuts present a nutty solution for weight loss

A handful of peanuts might be a favorite snack, but according to new research from the University of South Australia it's also a way to help shed some unwanted kilos and keep your cardio health in check.

Health

Nuts and peanuts may protect against major causes of death

A paper published today in the International Journal of Epidemiology confirms a link between peanut and nut intake and lower mortality rates, but finds no protective effect for peanut butter. Men and women who eat at least ...

Health

On nutrition: Questions about incomplete proteins

Reader Ann F. writes: "I remember learning a bit about incomplete proteins a long time ago, and that if you combined, say, beans with corn, you had a complete protein, much as if you'd eaten eggs, or meat, or cottage cheese. ...

Health

Cocoa: A tasty source of vitamin D?

Many people do not get enough vitamin D. Brittle bones and an increased risk of respiratory diseases can be the result of a vitamin D deficiency. A research group at Martin Luther University Halle-Wittenberg (MLU) and the ...

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