Health

Exercise boosts memory like caffeine 

Brisk walks—even as short as 20 minutes—can provide your working memory just as much pep as that morning cup of coffee. In fact, that same recent study showed, that exercise may also reduce the negative effects of caffeine ...

Diseases, Conditions, Syndromes

Researchers affirm diet can impact migraines

Eliminating that morning 'Cup of Joe,' consuming processed foods high in nitrites or monosodium glutamate (MSG) and enjoying too much alcohol are potential headache triggers for individuals battling migraines, says Vincent ...

Health

Why kids should avoid a caffeine buzz

If you think you're seeing more kids chugging energy drinks and sipping Starbucks than ever before, you're probably right.

Health

Does caffeine enhance performance?

Unlike many drugs, caffeine may be taken legally by people of all ages, which helps make it the world's most widely used stimulant.

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