Health
Beating the bulge with a nice cup of tea
Does losing weight while you sleep sound too good to be true? According to a study by the University of Tsukuba, it seems that drinking oolong tea might help you do just that.
Jan 07, 2021
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News tagged with caffeine
Addiction
Young people who go to bed later drink and smoke more due to their impulsivity
Young people who prefer to stay up late are more impulsive than their peers who go to bed earlier, which makes them more likely to drink alcohol and smoke, a new study in the journal Chronobiology International, reports.
Dec 14, 2020
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2
Parkinson's & Movement disorders
Even in people with Parkinson's gene, coffee may be protective
Even for people with a gene mutation tied to Parkinson's disease, coffee consumption may be associated with a lower risk of actually developing the disease, according to a new study published in the September 30, 2020, online ...
Sep 30, 2020
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70
Health
A coffee and catnap keep you sharp on the nightshift
A simple coffee and a quick catnap could be the cure for staying alert on the nightshift as new research from the University of South Australia shows that this unlikely combination can improve attention and reduce sleep inertia.
Aug 28, 2020
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65
Health
No safe level of caffeine consumption for pregnant women and would-be mothers
Women who are pregnant or trying to conceive should be advised to avoid caffeine because the evidence suggests that maternal caffeine consumption is associated with negative pregnancy outcomes and that there is no safe level ...
Aug 24, 2020
2
410
Psychology & Psychiatry
What to do when anxiety affects your sleep
In these days where there is high anxiety around COVID-19, getting your sleep isn't easy. But a good night's sleep is a key factor in maintaining your health and protecting your immune system.
Aug 07, 2020
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16
Health
Study finds natural caffeine offers longer-lasting improvement on cognition and moods
A team of Clarkson University researchers recently published an article in the peer-reviewed scientific journal Nutrients that shows natural caffeine has a more consistent and lasting effect than synthetic caffeine when it ...
Jul 20, 2020
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11
Health
Coffee versus cardio: Can exercise offer the same mental boost as caffeine?
Your alarm goes off and it's time to start another day. What's your first step? Perhaps making a cup of coffee? You may want to consider a brisk walk instead.
May 27, 2020
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33
Parkinson's & Movement disorders
New evidence that higher caffeine and urate levels are protective against Parkinson's disease
Two purines, caffeine and urate, have been associated with a reduced risk of Parkinson's disease (PD) in multiple study groups and populations. Analysis of data from the Harvard Biomarkers Study shows that lower levels of ...
May 05, 2020
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175
Health
Caffeine boosts problem-solving ability but not creativity, study indicates
Caffeine increases the ability to focus and problem solve, but a new study by a University of Arkansas researcher indicates it doesn't stimulate creativity.
Mar 05, 2020
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13
Caffeine
Caffeine is a bitter, white crystalline xanthine alkaloid that is a psychoactive stimulant drug. Caffeine was discovered by a German chemist, Friedrich Ferdinand Runge, in 1819. He coined the term "kaffein", a chemical compound in coffee, which in English became caffeine. Caffeine is also part of the chemical mixtures and insoluble complexes guaranine found in guarana, mateine found in mate, and theine found in tea; all of which contain additional alkaloids such as the cardiac stimulants theophylline and theobromine, and often other chemicals such as polyphenols which can form insoluble complexes with caffeine.
Caffeine is found in varying quantities in the beans, leaves, and fruit of some plants, where it acts as a natural pesticide that paralyzes and kills certain insects feeding on the plants. It is most commonly consumed by humans in infusions extracted from the cherries of the coffee plant and the leaves of the tea bush, as well as from various foods and drinks containing products derived from the kola nut. Other sources include yerba mate, guarana berries, and the Yaupon Holly.
In humans, caffeine is a central nervous system (CNS) stimulant, having the effect of temporarily warding off drowsiness and restoring alertness. Beverages containing caffeine, such as coffee, tea, soft drinks, and energy drinks enjoy great popularity. Caffeine is the world's most widely consumed psychoactive substance, but unlike many other psychoactive substances it is legal and unregulated in nearly all jurisdictions. In North America, 90% of adults consume caffeine daily. The U.S. Food and Drug Administration lists caffeine as a "Multiple Purpose Generally Recognized as Safe Food Substance".
Caffeine has diuretic properties, at least when administered in sufficient doses to subjects who do not have a tolerance for it. Regular users, however, develop a strong tolerance to this effect, and studies have generally failed to support the common notion that ordinary consumption of caffeinated beverages contributes significantly to dehydration.
This text uses material from Wikipedia, licensed under CC BY-SA
