Improving health can be as easy as opening the freezer door. "Save time, save money, boost nutrition and control portions by eating low-calorie, frozen foods," advises Jessica Bartfield, MD, internal medicine.
Nov 1, 2012
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Around a sixth of fast food customers used calorie information and, on average, bought food with lower calories since the introduction of a labelling system in the US, says a new study published in the British Medical Journal ...
Jul 26, 2011
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Seeing pictures of food with calorie information not only makes food less appetizing but it also appears to change the way your brain responds to the food, according to a Dartmouth-led study published in PLOS ONE. When food ...
Dec 20, 2018
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When we think of healthy vegetables, we don't think of potatoes, but we should. Potatoes have developed a reputation for causing weight gain and an increased risk for type 2 diabetes, and often find themselves on a list of ...
Nov 17, 2022
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(HealthDay)—The U.S. Food and Drug Administration is getting serious about added sugars.
Nov 20, 2018
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Experimenting with mice, Johns Hopkins Medicine researchers report that a low-calorie diet prevented asthma symptoms regardless of the diet's fat and sugar content. The researchers also say they found that obesity resulting ...
Jan 30, 2019
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A new study published in the Journal of Nutrition found that one serving of walnuts (1oz) may provide 146 calories, which is 39 calories less, or 21 percent fewer, than the 185 calories listed in the USDA Nutrient Database. ...
Dec 1, 2015
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Fueled by a $5 billion dollar industry that continues to grow 5 to 8 percent annually, juicing is being promoted by many as a useful strategy for weight loss. But the trend of extracting the liquid from produce is not widely ...
Apr 29, 2013
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(HealthDay)—Does it help to know that a double quarter-pounder with cheese delivers 740 calories? Probably not, a new study suggests.
Nov 29, 2016
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Green calorie labels may lead people to see nutrition-poor foods in a healthier light.
Mar 12, 2013
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