Health

Mind over matter: You are what you think you eat

(PhysOrg.com) -- A new study by Yale University suggests that people's state of mind may influence how physically satisfied they feel after a meal and how likely they are to still feel hungry and consume additional food. ...

Health

Nighttime fast may top calorie counting, study finds

In an age of long commutes, late sports practices, endless workdays and 24/7 television programming, the image of Mom hanging up her dish towel at 7 p.m. and declaring "the kitchen is closed" seems a quaint relic of an earlier ...

Health

Study looks at NYC fast-food menu calorie counts

Like any fitness program, it works only if you pay attention to it. A new study on New York City's effort to encourage healthy eating by posting calorie counts on menus shows that it worked for about one in six customers ...

Health

Does a smart fitness device or app help you lose weight?

The new year is here, and that means new year's resolutions are in full swing. For those trying to lose weight or become more active, a smart fitness device like an Apple Watch or a Fitbit may seem like an ideal purchase ...

Health

Race-day diet can make or break a competitive cyclist

(HealthDay) -- I rolled into the St. Helens, Ore., rest stop, 172 miles into my single-day ride of the 204-mile Seattle-to-Portland Bicycle Classic, truly unsure how I was going to make it the rest of the way.

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