Time-restricted eating (TRE) by eating early in the day (eTRE) is more effective for weight loss at 14 weeks than eating over a period of 12 or more hours daily, according to a study published online Aug. 8 in JAMA Internal ...
Aug 9, 2022
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In a long-term study of adults who have undergone bariatric weight loss surgery, University of Florida researchers found participants' physical activity and diet quality improved after surgery, but fell short of federal physical ...
Jun 16, 2022
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People battling with their weight who are unable to do aerobic exercise can hit the gym instead and still see positive results.
May 16, 2022
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Examining a range of research from studies in laboratory animals to epidemiological research in human populations gives scientists a clearer picture of what kind of nutrition can offer the best chance for a longer, healthier ...
Apr 28, 2022
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Many people have felt the sudden and uncontrollable urge to eat a certain food. These urges—known as cravings—are very common, mostly during pregnancy. At this stage, the mother's body undergoes a series of physiological ...
Apr 4, 2022
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RED-S stands for "relative energy deficiency in sport." Previously it was called "female athlete triad," and was characterized as a female disease. In 2014, it was established that men are also at risk of developing the syndrome, ...
Mar 23, 2022
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Calorie restriction improves metabolic and immune responses that help determine both how long a person lives and how many years of good health they enjoy, a new study shows.
Feb 10, 2022
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Decades of research has shown that limits on calorie intake by flies, worms, and mice can enhance life span in laboratory conditions. But whether such calorie restriction can do the same for humans remains unclear. Now a ...
Feb 10, 2022
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Eating higher total amounts of red meat, processed red meat and non-dairy animal fat increased the risk of stroke, while consuming more vegetable fat or polyunsaturated fat lowered it, according to preliminary research to ...
Nov 8, 2021
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Over the last few decades, scientists have discovered that long-term calorie restriction provides a wealth of benefits in animals: lower weight, better blood sugar control, even longer lifespans.
Oct 18, 2021
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