Timed fasting best way for those with diabetes to lose weight
Restricting eating to certain times—a regimen known as intermittent fasting—may be the best way to help people with type 2 diabetes lose weight.
Jul 24, 2023
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Restricting eating to certain times—a regimen known as intermittent fasting—may be the best way to help people with type 2 diabetes lose weight.
Jul 24, 2023
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Losing weight is often a goal for people with type 2 diabetes, which is strongly associated with being overweight or obese. However, it hasn't been clear what dieting strategy works best for people with this metabolic disorder.
Jul 24, 2023
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Water fasts—where people consume nothing but water for several days—might help you lose weight, but it's unclear how long you'll keep it off, according to research from the University of Illinois Chicago. And the other ...
Jun 29, 2023
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When intermittent fasting became all the rage among Hollywood celebrities, skeptics balked at the idea of skipping meals. But new research from the University of Georgia suggests the celebs might not have been that far off.
Jun 15, 2023
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If you've ever tried to lose weight, there's a good chance you've been told it all comes down to a simple "calories in, calories out" formula: burn more calories than you consume, and the kilos will disappear.
Jun 6, 2023
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The World Health Organization has come out against the use of non-sugar sweeteners (NSS) as a means to control weight or limit noncommunicable sickness.
May 15, 2023
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Researchers have found that males on reduced calorie diets showed greater fat loss and improvements in blood sugar levels compared with females.
Apr 25, 2023
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Specifying the number of calories for each item on restaurant menus is likely linked to lower rates of cancers associated with obesity and attendant health care costs in the U.S., suggests a modeling study, published in the ...
Apr 18, 2023
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A higher-calorie nutrition plan isn't more distressing for hospitalized teens and young adults with anorexia than a lower-calorie plan, a new study led by UC San Francisco researchers found.
Mar 16, 2023
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Just an hour less sleep a night affects what and how children eat, University of Otago research shows.
Mar 15, 2023
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