One of the first studies to explore the effects of calorie restriction on humans showed that cutting caloric intake by 15% for 2 years slowed aging and metabolism and protected against age-related disease. The study, which ...
Mar 22, 2018
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Dieters have less hunger and cravings throughout the day and are better able to keep off lost weight if they eat a carbohydrate-rich, protein-packed breakfast that includes dessert. These findings come from a new study that ...
Jun 25, 2012
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Most people have the strong desire for a normal weight but in many developed countries such as Australia, only a minority are able to achieve it. Research we recently published provides an insight into why.
Aug 26, 2013
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(Medical Xpress) -- Overweight or obese people with type 2 diabetes are more likely to reduce weight if they focus on cutting back on total calorie intake, rather than specific high protein/high carbohydrate diets according ...
Feb 7, 2012
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Not all of nuts' calories are taken up by the human body; on some of them, the body gets a free pass, according to studies by Agricultural Research Service (ARS) scientists.
Mar 22, 2018
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A new high-precision feeding system for lab mice reinforces the idea that the time of day food is eaten is more critical to weight loss than the amount of calories ingested.
Jul 18, 2017
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A new study demonstrates that people can eat potatoes and still lose weight." Potatoes, Glycemic Index, and Weight Loss in Free-Living Individuals: Practical Implications" is now available through free access from the Journal ...
Oct 23, 2014
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Improved muscle performance starts with better mitochondrial function. Older adults who are overweight may improve their muscle function with a weight loss program that combines exercise and calorie reduction, according to ...
Aug 29, 2017
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(HealthDay)—Calorie reduction rather than the actual Roux-en-Y gastric bypass (RYGB) surgery seems to account for the improvement in glucose homeostasis in obese patients with type 2 diabetes who undergo RYGB, according ...
Apr 11, 2013
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In order for the nation to achieve goals set by the federal government for reducing obesity rates by 2020, children in the United States would need to eliminate an average of 64 excess calories per day, researchers calculated ...
Apr 10, 2012
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