You see them counted on food labels and now on restaurant menus. But do you know what calories are?
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(HealthDay)—Not every food you eat has to be low-calorie when you want to lose weight.
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(HealthDay)—Tired of munching on carrot and celery sticks to stay on the diet track when your stomach starts growling?
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Aging is a major risk factor for physical frailty and the development of age-related diseases such as cancer, cardiovascular diseases, type II diabetes and Alzheimer's disease. Numerous studies have already shown that a calorie-restricted ...
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(HealthDay)—Research shows that fasting on alternate days has health benefits, including lowering the amount of inflammation in the body.
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(HealthDay)—Sandwiches make convenient lunches, but those two slices of bread can really eat into your day's calorie allotment. What's more, typical white bread doesn't provide much in the way of nutrients.
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One gram of fish oil a day could help reduce the pain of patients with osteoarthritis, a new study in Rheumatology reports.
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An Obama-era rule requiring thousands of US restaurants, stores and movie theaters to post nutritional information for items on their menus kicked in Monday, reminding Americans they are what they eat.
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(HealthDay)—Evening preference and a later breakfast are associated with elevated body mass index (BMI) in adults with type 2 diabetes, according to a study published online April 13 in Diabetic Medicine.
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(HealthDay)—Is the "e" word—exercise—a downer for you?
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