Does intermittent fasting increase or decrease risk of cancer?
Research over the years has suggested intermittent fasting has the potential to improve our health and reduce the likelihood of developing cancer.
Sep 7, 2024
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Research over the years has suggested intermittent fasting has the potential to improve our health and reduce the likelihood of developing cancer.
Sep 7, 2024
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Botanically, peaches are "drupes" or stone fruits. Like apricots, plums and cherries, they carry their seeds within a hard shell surrounded by edible flesh and skin.
Sep 6, 2024
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S6K1 is a protein involved in the regulation of aging and age-related diseases. Blocking this protein in mice makes them live longer and mimics the health benefits of reducing calorie intake, such as reduced body fat, stronger ...
Aug 29, 2024
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In a new study in npj Digital Medicine, researchers synthesized data from 206,873 people across 47 studies, finding that digital health tools—like mobile apps, websites, and text messages—can significantly improve health ...
Aug 14, 2024
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In my youth, I remember several people I knew tried a popular diet based around liquid meal replacements. One delicious, nutritious milkshake for breakfast, one for lunch—and by tea time they were ready to chew off their ...
Aug 9, 2024
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Research led by Dr. Hester Hockin-Boyers (Department of Sport and Exercise Sciences), suggests that combining seemingly opposing approaches to health management could support eating disorder recovery. The research is published ...
Aug 1, 2024
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Some say that breakfast is the most important meal of the day. Is it really? That's up for debate. However, skipping the first meal is not the healthiest choice and can even put someone at risk for health issues. In this ...
Jul 30, 2024
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When trying to lose weight, it's natural to want to see quick results. So when the number on the scales drops rapidly, it seems like we're on the right track.
Jul 12, 2024
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Osteoarthritis—a condition in which the protective cartilage on the ends of bones breaks down—may more than double the risk of speedy progression to accumulating severe long term conditions (multimorbidity), finds a 20 ...
Jul 9, 2024
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Summer is in full swing, and some parts of the U.S. have already experienced record-high temperatures. Exposure to extreme heat—the leading cause of weather-related deaths—can lead to heat exhaustion, heat stroke and ...
Jun 27, 2024
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The calorie is a pre-SI metric unit of energy. The unit was first defined by Professor Nicolas Clément in 1824 as a unit of heat. This definition entered French and English dictionaries between 1841 and 1867. In most fields its use is archaic, having been replaced by the SI unit of energy, the joule. However, in many countries it remains in common use as a unit of food energy. In the context of nutrition, and especially food labelling, the terms calorie (or Calorie) and kilocalorie are interchangeable. In either case the unit is approximately equal to 4.2 kJ.
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