Health

Intermittent fasting: What's the best method?

Intermittent fasting is a method of dieting that restricts the amount of time you are allowed to eat. The appeal of these diets is that you don't need to count calories or eat certain foods. But there are so many versions, ...

Health

Say cheers to lighter summer drinks

(HealthDay)—Want to celebrate longer days and warmer nights with fewer calories? Try these smart ways to cut the calories from favorite cocktails.

Health

Melons are powerhouses in taste, nutrition

(HealthDay)—If you're looking for a tasty way to hydrate in warm weather, a juicy melon is the ticket. Melons are low-calorie, high-water content foods that also provide high doses of certain vitamins, minerals and important ...

Health

The handy tool for healthy chips

(HealthDay)—Want chips that deliver great taste without the typical additives in most packaged varieties? Then a food dehydrator is the kitchen appliance for you.

Medical research

Comfort food leads to more weight gain during stress

It's no secret that overindulging on high-calorie foods can be detrimental to health, but it turns out that under stress, watching what you eat may be even more important.A team led by Professor Herbert Herzog, Head of the ...

Medical research

A vascular fountain of youth

Heart disease is the leading cause of death in the United States among men and women, and the number one risk factor is age. In large part, this is because of the damage that occurs in our blood vessels as we grow older. ...

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Calorie

The calorie is a pre-SI metric unit of energy. The unit was first defined by Professor Nicolas Clément in 1824 as a unit of heat. This definition entered French and English dictionaries between 1841 and 1867. In most fields its use is archaic, having been replaced by the SI unit of energy, the joule. However, in many countries it remains in common use as a unit of food energy. In the context of nutrition, and especially food labelling, the terms calorie (or Calorie) and kilocalorie are interchangeable. In either case the unit is approximately equal to 4.2 kJ.

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