News tagged with cardiorespiratory fitness

How exercise helps your heart

(HealthDay)—You already know that exercise is good for your health and your heart, both to prevent heart disease and, for those who already have a heart-related condition, to make managing it easier.

May 22, 2018
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Is the tide turning for kid's fitness?

A new study led by the University of South Australia's Dr. Grant Tomkinson has found that although children's cardiorespiratory (CRF) fitness levels declined in the 80s and 90s, they have stabilised since the year 2000.

Feb 05, 2018
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Lifestyle changes lead to healthier population

For the last seven years, researchers in the UPV/EHU's Department of Physical and Sports Education have been studying the hypertensive population with excess weight/obesity and sedentary habits. In a recent publication, this ...

Oct 27, 2017
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