The number of steps you should walk every day to start seeing benefits to your health is lower than previously thought, according to the largest analysis to investigate this.
Aug 8, 2023
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A new South Australian study has found breastfeeding for six months or more appears to reduce the risk of cardiovascular problems developing in mothers for at least three years after delivery.
Aug 3, 2023
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For patients with gout and type 2 diabetes, sodium-glucose cotransporter-2 inhibitors (SGLT2is) are associated with a reduced risk for recurrent gout flares and gout-primary emergency department visits and hospitalizations, ...
Jul 25, 2023
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New research from King's Faculty of Life Sciences and Medicine has found that eating a handful of wild blueberries daily has health benefits, including lowered blood pressure, faster reaction time, and improved memory and ...
Mar 30, 2023
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Substituting meat with plant-based meat alternatives lowers "bad" cholesterol, according to new research from the University of Warwick.
Mar 8, 2023
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A new study from researchers from Brigham and Women's Hospital, a founding member of the Mass General Brigham healthcare system, suggests that men who regularly lift heavy objects at work have higher sperm counts. The study, ...
Feb 22, 2023
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As Valentine's Day approaches, the mind naturally turns to love—and chocolate. To learn more about chocolate and its effects on us, we spoke with Joshua Lambert, professor of food science at Penn State. Lambert's research ...
Feb 13, 2023
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The earlier infants begin to taste small samples of solid food, the earlier they eat more food and stop breastfeeding. This is shown in a new study from Uppsala University and Sophiahemmet University, in which the mothers ...
Jan 18, 2023
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As the ball drops on the new year, exercise often tops the list of people's resolutions. According to Zhen Yan, whose research highlights the benefits of exercise in improving health and preventing disease, science supports ...
Dec 16, 2022
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Long-term use of high-dose green tea extract may provide some protection against cancer, cardiovascular disease, obesity and type 2 diabetes, but it also may create liver damage in a small minority of the population.
Dec 1, 2022
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