Health

Are highly processed foods bad for children?

A new study found that children ages 3 to 5 who consumed more ultraprocessed foods had poorer locomotor skills than children who consumed less of these foods. It also showed lower cardiovascular fitness in 12- to 15-year-olds ...

Health

How quickly do we become unfit?

Getting in shape isn't easy. But after all that hard work, how long do we actually maintain it? Turns out that even the great effort we put into training, taking a bit of time off can mean that we become "unfit" much faster ...

Cardiology

Study urges seniors to get moving to live longer

(HealthDay)—Can you tell how long you'll live? For seniors, how fit you are may offer a clearer forecast of life span than traditional markers such as high blood pressure, high cholesterol, diabetes and smoking, a new study ...

Cardiology

Higher fitness level can determine longer lifespan after age 70

Researchers have uncovered one more reason to get off the couch and start exercising, especially if you're approaching your golden years. Among people over age 70, physical fitness was found to be a much better predictor ...

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