Health

Working from home? Posture, ergonomics can make it safe

(HealthDay)—If you're working from home because of the coronavirus pandemic and expect to keep doing so, you need to be sure your work station is set up properly, an orthopedic specialist says.

Health

Getting the most benefit from ab exercises

(HealthDay)—Men and women alike want defined abs. But you don't have to achieve a "six-pack"—the nickname for the three most visible pairs of abdominal muscles—to get the benefits of a stronger middle, needed to support ...

Cardiology

McMaster professor seeks to stop the bleeding

Developing new ways to improve the treatment of patients with bleeding disorders is the priority for the new Bayer Chair for Clinical Epidemiology Research and Bleeding Disorders at McMaster University.

Health

Chair yoga helps older adults manage osteoarthritis pain

(HealthDay)—Chair yoga may produce sustained improvements in pain interference among older adults with lower extremity osteoarthritis (OA), according to a study published online Dec. 23 in the Journal of the American Geriatrics ...

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