Psychology & Psychiatry

What is positive psychology, and how can you use it for yourself?

Many people have probably heard the term "positive psychology", but know little about what it means in practice. Positive psychology aims to find ways to make life better for people, and ensure they're the most mentally healthy ...

Psychology & Psychiatry

Work is more fun if the character fits the bill

Anyone who can apply his or her personal character strengths in his or her career experiences more enjoyment, flow and meaning at work. These people are also more satisfied with their job and perceive it more as a calling. ...

Psychology & Psychiatry

Training character strengths makes you happy

Anyone who trains character strengths increases their sense of well-being, a large-scale study conducted by a team of psychologists from the University of Zurich has concluded. It proved for the first time that this kind ...