Health

Tart cherry juice increases sleep time in adults with insomnia

A morning and evening ritual of tart cherry juice may help you sleep better at night, suggests a new study presented today at the Experimental Biology 2014 meeting. Researchers from Louisiana State University found that drinking ...

Health

Tart cherry juice drinkers gain sleep advantage

Americans seeking a better night's sleep may need to look no further than tart cherry juice, according to a new study in the European Journal of Nutrition.1 An international team of researchers found that when adults had ...

Health

Cherry juice gives a good nights' sleep

Drinking cherry juice significantly improves both the quality and duration of sleep, according to new findings from Northumbria University.

Health

Summer suppers fresh from the farmers' market

(HealthDay)—Summer is the perfect time to give your stove a rest and kick back with some fast, no-cook meals made with veggies you can grab at your farmers' market.

page 1 from 2