Health

How to make a powerhouse smoothie

(HealthDay)—Smoothies make for a fast and filling breakfast or snack, but the bloom is off the rose when it comes to their health profile. Turns out that many store-bought smoothies are hidden havens for a crazy amount ...

Health

The rising status of superfruits and super seeds

Superfruits and super seeds fit the bill for consumers' desire for natural, minimally processed, or unprocessed foods. Although there is no universal standard definition of a super seed or superfruit, they are often described ...