Health

Sweet systematic review: Honey reduces cardiometabolic risks

Researchers at the University of Toronto have found that honey improves key measures of cardiometabolic health, including blood sugar and cholesterol levels—especially if the honey is raw and from a single floral source.

Health

Raw vegan diet may be a risk to your health—here's why

Vegan diets have become increasingly popular over the years, especially among people looking to improve their health. Indeed, a growing body of evidence shows that plant-based diets (including vegan diets) can have many benefits ...

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