Health

Expert tips for holiday feasting without the heartburn

Special foods are among the pleasures of holiday celebrations. On the negative side, for people with digestive diseases or those who overindulge, holiday feasting can quickly produce the food version of a hangover. James ...

Diseases, Conditions, Syndromes

Got chronic heartburn? Easy does it during the Thanksgiving feast

(HealthDay)—The turkey, stuffing, cranberries, green bean casserole and mashed potatoes on the Thanksgiving table may look tempting, but if you have gastroesophageal reflux disease (GERD) you should proceed with caution, ...

Health

Getting zesty with citrus fruits

(HealthDay)—Want to be part of the movement to limit food waste of all kinds? One tasty way is to get the most from all your citrus fruits by using the zest, the brightly colored top layer of peel.

Health

The top five fruits to add to your diet

(HealthDay)—Ounce for ounce and calorie for calorie, leafy greens and other types of vegetables are the hands-down favorites for delivering on nutrients. But many fruits should also have a place at the table.

Immunology

The benefits of an anti-inflammatory diet

(HealthDay)—The body's immune system is designed to fight off threats, like infection-causing germs, through a process called inflammation. But a steady state of inflammation can lead to everything from diabetes to autoimmune ...

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