Health

Four superfoods to put on your menu today

(HealthDay)—Science continues to discover healthy substances in foods beyond vitamins and minerals. Though no one food provides everything you need, here are four trending superfoods—all high in antioxidants—that belong ...

Inflammatory disorders

Cocoa may help fight obesity-related inflammation

(Medical Xpress)—A few cups of hot cocoa may not only fight off the chill of a winter's day, but they could also help obese people better control inflammation-related diseases, such as diabetes, according to Penn State ...

Health

Cocoa compounds may reduce blood pressure

Compounds in cocoa may help to reduce blood pressure, according to a new systematic review in The Cochrane Library. The researchers reviewed evidence from short-term trials in which participants were given dark chocolate ...