A paper from the University of Southampton examining how best to treat psychosis has concluded that a greater range of individually targeted therapies could improve outcomes for patients.
Dec 5, 2023
0
24
What the Israeli hostages have had to go through is unimaginable. The trauma of that unexpected, barbaric attack by Hamas, the murder of loved ones, then being violently abducted and dragged down into tunnels deep underground ...
Nov 30, 2023
0
0
Autistic adults have poorer access to appropriate mental health care despite being more likely to experience anxiety or depression than the general population, finds a new study by UCL researchers.
Nov 20, 2023
0
0
In 2021, 61.2 million Americans ages 12 and older used illicit drugs, and more than 106,000 died from drug-involved overuse. Florida ranks second to California, with 5,300 annual overdose deaths, outpacing the national average ...
Nov 14, 2023
0
0
Researchers from Amsterdam UMC and King's College London have shown that cognitive behavioral therapy (CBT) is beneficial for those with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). They analyzed data from ...
Nov 6, 2023
1
0
A new study from The Ohio State University Wexner Medical Center and College of Medicine, University of Utah and University of Exeter (UK) substantiates previous groundbreaking research that rumination (overthinking) can ...
Oct 27, 2023
0
92
Dear Mayo Clinic: I've always been a high achiever, both personally and professionally. But I struggle with a whirlwind of worries and thoughts, constantly second-guessing myself and pushing for perfection. I've heard the ...
Oct 26, 2023
0
0
If you're sleep deprived because of transitioning through menopause, there are probably few things you wouldn't try to get a good night's sleep. A new study, however, suggests better sleep could be as easy to achieve as listening ...
Oct 25, 2023
0
1
Researchers at SINTEF have been looking into the extent to which previous medical recommendations on the treatment of tinnitus are being followed up by the Norwegian public authorities and health trusts. Their work has been ...
Oct 18, 2023
0
0
Medically unexplained physical symptoms (MUPS) are characterized by persistent bodily symptoms and functional impairment that lack an explanation through known medical condition or pathology.
Oct 17, 2023
1
23
Cognitive behavioral therapy (or cognitive behavior therapy, CBT) is a psychotherapeutic approach that aims to influence dysfunctional emotions, behaviors and cognitions through a goal-oriented, systematic procedure. CBT can be seen as an umbrella term for a number of psychological techniques that share a theoretical basis in behavioristic learning theory and cognitive psychology.
There is empirical evidence that CBT is effective for the treatment of a variety of problems, including mood, anxiety, personality, eating, substance abuse, and psychotic disorders. Treatment is often brief, and time-limited. CBT is used in individual therapy as well as group settings, and the techniques are often adapted for self-help applications. Some CBT therapies are more orientated towards predominantly cognitive interventions, while others are more behaviorally orientated.
In recent years, cognitive behavioral approaches have become widespread in correctional settings. These programs are designed to teach offenders cognitive skills that may reduce criminal behaviors. In many countries, it has become commonplace to find cognitive behavioral program strategies in use in prisons and jails. In cognitive orientated therapies, the objective is typically to identify and monitor thoughts, assumptions, beliefs and behaviors that accompany and are related to negative emotions, and to identify those which are dysfunctional, inaccurate, or unhelpful. The aim is to replace or transcend them with those which are more realistic and useful.
CBT was primarily developed through a merging of behavior therapy with cognitive therapy. While rooted in rather different theories, these two traditions found common ground in focusing on the "here and now", and on alleviating symptoms. Many CBT treatment programs for specific disorders have been evaluated for efficacy and effectiveness; the health-care trend of evidence-based treatment, where specific treatments for symptom-based diagnoses are recommended, has favored CBT over other approaches such as psychodynamic treatments. In the United Kingdom, the National Institute for Health and Clinical Excellence recommends CBT as the treatment of choice for a number of mental health difficulties, including post-traumatic stress disorder, OCD, bulimia nervosa and clinical depression.
This text uses material from Wikipedia, licensed under CC BY-SA
