Psychology & Psychiatry

COVID-19 caution fatigue: Why it happens, and 3 ways to prevent it

Many Canadians have wrestled with mental health issues during the COVID-19 outbreak. Research by Mental Health Research Canada found that the percentage of people experiencing high to extremely high anxiety quadrupled from ...

Psychology & Psychiatry

Insomnia treatment offers relief

Insomnia causing sleepless nights, daytime fatigue and poor health outcomes is a cycle worth busting, experts say, with depression, anxiety and stress a common co-occurrence.

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