Obsession with failure and hunt for perfection linked to burnout, sports study uncovers
Athletes who strive for perfection and fixate on their mistakes risk burning out, a University of Essex-led study has revealed.
Apr 22, 2022
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Athletes who strive for perfection and fixate on their mistakes risk burning out, a University of Essex-led study has revealed.
Apr 22, 2022
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Depending on where you live, you may have been warned to brace for the next COVID wave, driven by the new Omicron subvariant, more of us being out and about, and fewer people wearing masks.
Apr 8, 2022
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With everything going on over the past couple of years, many people have changed their drinking habits.
Mar 29, 2022
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As governments across Canada ease public health restrictions in the wake of an unprecedented omicron wave, many Canadians feel cautiously optimistic. But adjusting to a new normal with a virus that is still circulating can ...
Mar 11, 2022
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Adults who were abused or mistreated as a child and consequently suffer from post-traumatic stress disorder (PTSD) can benefit greatly from cognitive behavioral therapy. This is the conclusion of a study of 149 patients. ...
Jan 12, 2022
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Ever eaten that last slice of pizza, even though you've had enough? Or polished off kids' leftovers, despite already feeling full?
Dec 31, 2021
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With the weather getting colder and the days becoming shorter, some people are noticing they have less energy and aren't feeling as positive as they usually do. While these feelings may be temporary for some, around one in ...
Nov 15, 2021
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In these times of virtual meet-ups, negative news overload and widespread uncertainty, it's fair to say it has been a tough time for our brains. If you've been feeling mentally subpar, you may be floating around the edges ...
Nov 11, 2021
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An assessment tool can make it easier for healthcare professionals to identify pain in residents with dementia. The right treatment can improve residents' quality of life.
Oct 26, 2021
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When I wake at 3 a.m. or so, I'm prone to picking on myself. And I know I'm not the only one who does this. A friend of mine calls 3 a.m. thoughts "barbed-wire thinking," because you can get caught in it.
Oct 13, 2021
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