Health

Should I take vitamin C or other supplements for my cold?

Last week, I had a shocking cold. Blocked nose, sore throat, and feeling poorly. This made me think about the countless vitamins and supplements on the market that promise to ease symptoms of a cold, help you recover faster, ...

Diseases, Conditions, Syndromes

How long should you stay away when you have a cold or the flu?

Most adults get around two to three colds a year, and children get even more. In terms of the flu, there are around 3-5 million severe cases of influenza worldwide each year and 290,000 to 650,000 deaths.

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